FOR THOSE WHO JOINS FOR THE FIRST TIME

FOR PROFESSIONAL BALLERINS AND SPORTSMANS

ALTERNATIVE TO BORING WORKOUT IN THE GYM

GROWING UP YOUR LEVEL ONLINE

Our classes are there to help you with any exercise even if you are beginner

We will help strengthen your results in knowing your body and professional skills

Pilates practice helps tone your muscles and is a great replacement for traditional workouts

To update your professional skills you don't need to visit gym anymore. You can do it online with our video courses or live zoom classes

Miss Olga Roberts was accepted at the age of 14 at the Birmingham Royal Ballet. Then she continued her training at the Rambert School of Ballet and Contemporary Dance. She was trained under former principal dancers Margaret Porter, Anya Linden, and Diana Vere who were one of the partners of Rudolph Nureyev. She was very interested to learn ballet and contemporary dance.

Mat Pilates

As the name indicates, mat Pilates is done on a mat, and there is no need for any type of equipment. The mat is a bit larger and more cushiony than a yoga mat.

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Reformer Pilates

Pilates exercises done with some special types of machines are known as reformer Pilates. The machine is called a “Pilates reformer” or simply a “reformer”. There are almost 60 different kinds of exercises that can be done using the Pilates reformer.

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Clinical Pilates

Clinical Pilates is a therapeutic exercise offered by some qualified physiotherapists as a part of treatment for various injuries and health conditions.

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Classical Pilates

Classic Pilates, also known as Contrology, is the original form of Pilates that is based on a sequence of exercises. These exercises are carefully designed by Joseph Pilates that follow steps in a particular order.

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Contemporary Pilates

Contemporary Pilates, also known as hybrid Pilates, means including various other types of exercises in classical Pilates. Other categories may include yoga, physiotherapy, aerobics, aerials, etc.

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ONLINE ZOOM Pilates

For those who need a one-on-one approach with a teacher. You can choose any kind of yoga and any teacher. The practice will be tailored to your request.